Fresh Tomato Marinara

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Photo courtesy of CSA member Oriel Wiggins

If you have never made your own spaghetti sauce, you are in for a sweet surprise.  This is so easy and amazingly delicious.  Also, if you are looking for a recipe for canning a case of beefsteak tomatoes, this is perfect.  Marinara is a simple tomato sauce used in Italian cooking.  Roma tomatoes are traditionally used because they have a stronger flavor and less water, but any good tomato will do. The most time-consuming part is removing the skins from the tomatoes.  If you leave the skins on, however, the flavor is great and the skins add more nutrients, texture and color.  So if you have less time to process the tomatoes, don't worry about doing that step. Make sure you do have time to let the sauce simmer for a while, however.  The key to a good marinara is to cook it low and slow.  With low-temperature cooking for a long period of time, the water and acids in the tomatoes reduce, while the rich flavor and natural sweetness intensifies.

Ingredients:
10-12 large beefsteak tomatoes (or whatever you have on hand) -about 6-10 lbs of tomatoes.
Sweet or hot roasted red peppers (optional)
6 cloves of garlic, minced
1 medium onion, diced
1 cup dry red wine
3 bay leaves
Sea salt
Pepper
2-4 Tbs olive oil
Fresh basil, chopped

Method:
If you want to remove the skins of the tomatoes, cut an X into the bottom of the tomatoes.  Place a few at a time in a pot of boiling water for about 30 seconds, or until the skins begin to crack.  Remove from the boiling water and immediately immerse in a bowl of ice water until cold.  The skins should slip away easily.  Remove the stems and quarter or chop the tomatoes.  If you are using red peppers and would like to remove the skins, click here for detailed instructions on how to remove them easily.

Place diced onion, minced garlic and the olive oil in a large, heavy bottomed stock pot.  Saute on medium heat until they begin to soften, but be careful not to scorch the garlic.  Add the chopped tomatoes, peppers (if desired), wine, bay leaves, 2 tbs chopped fresh basil, and 1 tsp of sea salt and pepper.  Reduce heat to low and simmer with a lid for several hours. Stir occasionally. After one hour, if there is a lot of liquid, you can tip the lid to vent some of the steam and allow the moisture to reduce.  If you have any roasted red peppers and tomatoes in the freezer, you can puree them in a blender and add them to the sauce to thicken the consistency a little.  This also adds richness to the flavor.  The time it takes to cook a homemade marinara really depends on how much time you have, and how fresh or sweet you like your sauce.  Taste periodically.  When it tastes perfectly done to you, add more chopped basil and remove from heat.  Cover and let stand for 15 to 20 minutes.  If you want a smooth, or more evenly textured sauce, you can use an immersion blender and pulse to the desired texture.

When the sauce is done, the possibilities are endless.  Use as a pizza sauce, over pasta, baked spaghetti squash, eggplant, or ground meats...and those are just the basics.  Marinara is a fantastic all-purpose sauce that is great for canning and freezing for quick meals.



Roasted Tomatoes and Peppers

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This time of year we often have an abundance of beautiful tomatoes, sometimes more than we can fit into a week of tomato sandwiches and salads.  When we get close to the end of the week, my favorite way to preserve whatever is left is to roast in the oven and freeze.  Canning a large batch of tomatoes is a great way to preserve extras, but these roasted beauties have concentrated flavor that will turn any quick meal into something special.  Bruising and fungus can make them unusable for canning, but cutting away the bad spots and roasting is a great way to get the most out of your share.  The result is a delicious base for soups, sauces, meat dishes or a quick addition to any meal.

For lunch today we had pasta tossed with pesto, grated zucchini, carrots, spinach and roasted tomatoes.  It was fabulous and quick to make.  I highly recommend freezing extras in small portions so you can have them available for meals all year long.

Ingredients: 8-10 tomatoes or peppers Canola oil Sea salt Black pepper

Method: Wash and trim any blemishes from the peppers and tomatoes.  Make sure to smell as you are cutting away the blemishes to make sure you have cut deep enough. (You will want to remove any undesired flavors on the part you are keeping.)

Place the peppers and tomatoes in ovenproof dishes. You can keep them separate or mix them all together.  Drizzle with canola oil, and sprinkle sea salt generously over the tops.  Finish with freshly ground black pepper and place in the top or middle of the oven, set at 350-375 degrees.  Doneness is a matter of preference, but I like to leave mine until the moisture released by the tomatoes has reduced by about 2/3rd and the tips are brown. The longer they cook, the more concentrated the flavors will be.  Let cool completely before freezing.

Pumpkin Seed Pesto

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Something new at SMF this year will be the addition of some fresh herbs in the weekly CSA.  Basil is a favorite for most, and fresh pesto is another amazing flavor-booster for steamed vegetables, sandwiches and pasta dishes. There are many ways to make pesto, but this is my favorite.  Walnuts and pine nuts are also nice, but the pumpkin seeds have more protein, fiber, and a broader spectrum of vitamins and minerals than most tree nuts and seeds. Ingredients: At least 1 packed cup of basil leaves, (I usually use as much as I have on hand). 1 cup green, raw pumpkin seeds 1 cup olive oil 3-5 cloves of fresh garlic, peeled 1/2 cup fresh grated Parmesan cheese (optional) Juice from one lemon Salt to taste

Put all ingredients into a blender or food processor.  Pulse to mix the ingredients, then puree until fairly smooth. Adjust ingredients to taste.  Refrigerate or freeze any unused portions.  Tip:  Freeze in small portions or in ice-cube trays, storing in freezer bags once the cubes are firm.  To thaw, place in a dish at room temperature for about 30 minutes before using.  Do not microwave or use heat to thaw.